AFC Urgent Care West Long Branch puts the health and safety of our patients first. In order to limit the potential spread of COVID-19, we have both in office and telemedicine visits.

If you want to be tested for COVID, have been exposed to COVID-19 or have any COVID-19 symptoms, please schedule a telemedicine appointment with one of our providers before coming to our center. If you have been injured or are not feeling well AND have no COVID-19 symptoms and have not been exposed to COVID, you can visit our walk-in urgent care center 7 days a week. 

Month: August 2018

Workout Mistakes That May Be Causing Your Injuries

Warmups and cooldowns are essential to your workout, and done correctly, they can reduce your risk of injury, improve your overall athletic performance, and increase your desired fitness results. Even though it may take a few extra minutes away from your workout, it can be easy to fall into the habit of not warming up …

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