Month: October 2019

Sports Injury Prevention for the Fall (Season)

Fall is a season that sees higher rates of sports related injuries than almost any other time of year. This can be credited to the fact that football season is in full swing, as well as many other sports that engage children and adults alike. Injury can occur at any age and any experience level, …

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The Benefits of Getting a Flu Shot as Early as Possible

Waiting until the heart of flu season to remember your flu shot is a mistake that a staggeringly high number of people make each year. Experts say that you should try to get your flu shot at least a month before flu season actually begins, but some are recommending getting it even earlier than that. …

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