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So far Jeff Pucko has created 91 blog entries.

First Aid Basics You Should Know Before Going to Urgent Care

Urgent care is an excellent alternative to the emergency room if you require treatment for an urgent but non-life-threatening injury or illness. Even though there are urgent care centers in nearly every town now, it can still take a while to get from where you are to the urgent care for treatment.

When that happens, […]

By |December 5th, 2019|Blog, News & Updates|Comments Off on First Aid Basics You Should Know Before Going to Urgent Care

Chronic Disease Self-Care Checklist

Suffering from a chronic disease is something that impacts every aspect of a patient’s life. Each decision they make will somehow connect back to their disease, and this can become a suffocating feeling.

To avoid being buried under depression because of your chronic illness, use a care checklist to keep everything on track. Additionally, make sure […]

By |December 5th, 2019|Blog, News & Updates|Comments Off on Chronic Disease Self-Care Checklist

Creating Healthier Holidays Traditions with the Family

Family holiday traditions are the best part of this time of year. Traditions bring people together, make you feel nostalgic, and offers a break from the stress of normal day-to-day life. Unfortunately, many holiday traditions that families share aren’t so healthy. We want to help change that this year! Check out these tips and suggestions […]

By |November 23rd, 2019|Uncategorized|Comments Off on Creating Healthier Holidays Traditions with the Family

How to Manage Stress Levels and Health During the Holidays

Stress and the holiday season seem to go hand in hand for many people. The planning, decorating, cooking, and entertaining all becomes a lot in a very short period of time. While you may think holiday, stress is inevitable and harmless, that couldn’t be further from the truth. In fact, that common misconception has the […]

By |November 23rd, 2019|Uncategorized|Comments Off on How to Manage Stress Levels and Health During the Holidays

Sports Injury Prevention for the Fall (Season)

Fall is a season that sees higher rates of sports related injuries than almost any other time of year. This can be credited to the fact that football season is in full swing, as well as many other sports that engage children and adults alike. Injury can occur at any age and any experience level, […]

By |October 24th, 2019|Blog, News & Updates, Uncategorized|Comments Off on Sports Injury Prevention for the Fall (Season)

The Benefits of Getting a Flu Shot as Early as Possible

Waiting until the heart of flu season to remember your flu shot is a mistake that a staggeringly high number of people make each year. Experts say that you should try to get your flu shot at least a month before flu season actually begins, but some are recommending getting it even earlier than that. […]

By |October 24th, 2019|Blog, News & Updates|Comments Off on The Benefits of Getting a Flu Shot as Early as Possible

Signs and Symptoms to Watch for During Flu Season!

The flu season is pretty much kicking off at this moment.  As more people stay close together indoors during gatherings, work, and school the flu has a greater chance of spreading from person to person.

The best way to protect against the flu virus is with an updated flu vaccine known as a “flu shot.” Without […]

By |September 30th, 2019|Blog, News & Updates|Comments Off on Signs and Symptoms to Watch for During Flu Season!

What places does the flu virus spread the fastest?

The influenza virus can cause flu-related illnesses and other health consequences for millions of people annually. By protecting yourself against the disease, families can ensure they are vaccinated, hygienic, and less likely to get the disease.

A big part of preventing the flu virus is knowing how, and where, the flu virus is likely to spread. […]

By |September 12th, 2019|Blog, News & Updates|Comments Off on What places does the flu virus spread the fastest?

Medical Options for Children Between Primary Doctors

Taking your child in for regular medical care is crucial, particularly as they are growing and developing. However, instances arise when you are between primary care doctors and are unsure of where to go for care. Here’s is what should know if you don’t have a primary care doctor, but need to seek medical care […]

By |August 22nd, 2019|Blog, News & Updates|Comments Off on Medical Options for Children Between Primary Doctors

How to Promote Health and Wellness for Your Child

As a parent, staying involved in your child’s health is crucial. There are many health and safety programs offered through schools, recreational programs, and medical centers that teach kids healthier habits during their developmental years. It’s essential to make sure your children have access to resources that will teach them healthy habits. It also helps […]

By |August 21st, 2019|Blog, News & Updates|Comments Off on How to Promote Health and Wellness for Your Child