Family holiday traditions are the best part of this time of year. Traditions bring people together, make you feel nostalgic, and offers a break from the stress of normal day-to-day life. Unfortunately, many holiday traditions that families share aren’t so healthy. We want to help change that this year! Check out these tips and suggestions […]
Stress and the holiday season seem to go hand in hand for many people. The planning, decorating, cooking, and entertaining all becomes a lot in a very short period of time. While you may think holiday, stress is inevitable and harmless, that couldn’t be further from the truth. In fact, that common misconception has the […]
Fall is a season that sees higher rates of sports related injuries than almost any other time of year. This can be credited to the fact that football season is in full swing, as well as many other sports that engage children and adults alike. Injury can occur at any age and any experience level, […]
Waiting until the heart of flu season to remember your flu shot is a mistake that a staggeringly high number of people make each year. Experts say that you should try to get your flu shot at least a month before flu season actually begins, but some are recommending getting it even earlier than that. […]
The flu season is pretty much kicking off at this moment. As more people stay close together indoors during gatherings, work, and school the flu has a greater chance of spreading from person to person.
The best way to protect against the flu virus is with an updated flu vaccine known as a “flu shot.” Without […]
The influenza virus can cause flu-related illnesses and other health consequences for millions of people annually. By protecting yourself against the disease, families can ensure they are vaccinated, hygienic, and less likely to get the disease.
A big part of preventing the flu virus is knowing how, and where, the flu virus is likely to spread. […]
Taking your child in for regular medical care is crucial, particularly as they are growing and developing. However, instances arise when you are between primary care doctors and are unsure of where to go for care. Here’s is what should know if you don’t have a primary care doctor, but need to seek medical care […]
As a parent, staying involved in your child’s health is crucial. There are many health and safety programs offered through schools, recreational programs, and medical centers that teach kids healthier habits during their developmental years. It’s essential to make sure your children have access to resources that will teach them healthy habits. It also helps […]
As a parent, you’ll try to do whatever it takes, you can to protect your child. Keeping them safe from broken bones and illness is one part of your job but keeping them safe from the sun is just as important! Children spend a lot of time outdoors. In only 15 minutes of them being […]
Dehydration is a common health and safety risk during the summertime, but the hot summer temperatures make it happen much more. Luckily, staying safe and hydrated is easier than you think. Follow these hydration guidelines during all your summer activities and the rest of the year! Just because you’re returning to work or school doesn’t […]